Walk Away The Pounds 2 Mile Power Walk At Home Hips N Thighs Streaming Avec Sous Titres En Français

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!

If it's time to get your body to wake up and smell the calories burning, this is the workout for you. It's all about-say it with me-Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we'll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You'll love what this high-powered, in-home walk/jog program does for every part of you.

Walk A - Walk Off Even More Weight

Strength traioning with weights and walking

Walk Away The Pounds

Kick our workout into high gear with interval exercise. This 30 minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in the park. After a quick warm up we'll alternate a brisk walking workout with two minute sessions of kicking, stretching and boxing that'll make your body say "Whoa, the couch potato days are officially over.

Walk Away The Pounds 2 Mile 29 Heart Healthy Walk

leslie sansone walk routine

Lower Body Walk

Walk Away The Pounds Walk

Walk Away The Pounds 4 Mile Punch Up Walk

Walk Away The Pounds The Walk Diet 1 Mile

Express 2 MILE Brisk Walk uses band

Walk B - Walk Off Even More Weight

In just 20 minutes, you’ll zap the calories and "bring back" muscle, sculpt those arms, shoulders, abs, back and chest, and turn flabby into real flex appeal. Plus, all that muscle means a faster metabolism, so you’ll burn fat longer—even after the workout’s over. Talk about a power workout! "Muscle" in on this 1-mile workout and watch the pounds disappear. You can do it!

Super Fat Burning - 3 Mile Workout Get ready to blow away those calories for good. This video gives you 3-miles and 45 minutes of high-energy walking with more intervals of resistance training that takes the calorie burn into a whole new dimension. You'll feel every muscle in your body working. You'll love the intensity of this workout and you'll really love what it does for your body. The Ultimate In-Home Walking system!

Walk Away The Pounds 3 Mile - Abs USES band

Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!

A popular and gifted teenager draws concern from his teacher when she discovers that he doesn't care about education, has no plans for the future, and methodically does the bare minimum to pass his classes.

1 Mile Easy Walk WATP Express