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Walk Away The Pounds 2 Mile Brisk Walk WATP Express
Two friends in a Strange place begin a game of words that leads to an unexpected twist
1 Mile Walk Diet WATP For Week
Walk Away The Pounds 1 Mile Walk and Jog Fat Burning
Walk Away The Pounds 3 Mile Fast Walk Slim At Home
Walk Away The Pounds 1 Mile Walk Strong Express WATP For Week
Walk Away The Pounds 3 Mile Fast Paced Walk Start At Home
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.
2 Mile Power Walk At Home Hips N Thighs
In just 20 minutes, you’ll zap the calories and "bring back" muscle, sculpt those arms, shoulders, abs, back and chest, and turn flabby into real flex appeal. Plus, all that muscle means a faster metabolism, so you’ll burn fat longer—even after the workout’s over. Talk about a power workout! "Muscle" in on this 1-mile workout and watch the pounds disappear. You can do it!
Super Fat Burning - 3 Mile Workout Get ready to blow away those calories for good. This video gives you 3-miles and 45 minutes of high-energy walking with more intervals of resistance training that takes the calorie burn into a whole new dimension. You'll feel every muscle in your body working. You'll love the intensity of this workout and you'll really love what it does for your body. The Ultimate In-Home Walking system!
Walk Away The Pounds 3 Mile - Abs USES band
Leslie Sansone: 3 Fast Miles Losing weight has never been easier than with Leslie Sansone's "Walk at Home" programs. Now you will be able to lose weight even faster with the all-new breakthrough "Walk Slim" system. Featuring motivating hit music - Walk Slim is guaranteed to have you looking slimmer and feeling great in just 10 walks! This disc includes everything you need to get started on an easy-to-follow fitness routine that requires no complicated equipment and can be done in the privacy of your own home - rain or shine. Great music such as "We Are Family" and "I Feel Good" will keep you motivated throughout the workout. "3 Fast Miles" takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast. All it takes is ten walks to see a slimmer and trimmer you. So take this home and start walking today.
YOU CAN WALK ANYWHERE from one to five miles and firm up your midsection with fitness expert Leslie Sansone’s WALK SLIM 5 REALLY BIG MILES Workout. “The small area in front of your television or computer, and a pair of comfortable walking shoes, is all you will need to start walking one to five miles at home. There is no fancy equipment or complicated steps, just pop in a workout video and follow me for a slimmer, trimmer body” says Sansone, who leads you on total-body conditioning walks, but also uses specific cueing that zeroes in on your middle muscles during and after each walking routine. Safe for all ages and fitness levels, her at-home workouts are world famous. So, lace up your walking shoes and get started!
Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!
Walkling routine leslie sansone
A complete total body workout! Get on the fast pace to fitness with Leslie Sansone's 4-mile Super Challenge Walking workout. Exercising with Leslie and her group of walkers will give you serious fat-burning, muscle conditioning, and stretching--all in one powerful, energizing workout. The 4-mile walk will help you build up energy and strengthen your core, all in the privacy of your own home.
Walk Away The Pounds 5 Mile Adavanced
If you've mastered the 1- and 2-mile workouts, this 3-mile super workout will really challenge you. Your are going to get more of what you want-more fat burning, more whole body conditioning, more incredible results. This program will help you burn more calories, firm upper and lower body, improve coordination and balance, and boost that cardio strength.
walking with SOME jogging