Serie Power En Streaming

Firm Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body. Relieve the stress, increase flexibility, gain greater mobility, energize and re-focus with Firm Power Yoga! Every move in this workout does double duty—stretch one muscle while you strengthen another. This is the perfect complement to your other Firm workouts. Still want to move on a rest day, but can’t find the energy to pick up a weight or work out to a high-energy beat? Firm Power Yoga is your answer. No equipment required! This workout uses your own body weight as resistance. You’ll shape and stretch all the muscles of your body, holding positions that improve your flexibility and balance while sculpting great abs! Firm Master Instructor Kirsten Strohecker leads you through 30 minutes of power stretches and energizing movement that will leave you refreshed and relaxed!

How Gal Gadot transformed into Wonder Woman

Rev up your metabolism with high-intensity cardio that includes intervals of lower-body resistance moves. You’ll melt belly fat, sculpt lean legs, firm your glutes, and work your abs—all at the same time. Workout Equipment Required:Dumbbells. Recommended:Core Comfort Mat,Stability Ball,resistance bands,ankle bands and door attachment.

Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.

Comedian Paul Foot is like a bottle fine English wine and for Connoisseurs, it’s been way too long between drinks… curse you pandemic! Thankfully the amazing comedy of Mr Paul Foot, Life President, The Guild of Paul Foot is back at the Melbourne International Comedy Festival for 2023 with his new show Swan Power that is a 60 minute romp of some of the best and cleverest comedy that you will ever experience.

Music lovers fascinated by the ideas, experiences, and emotions that serve as the foundation of Jamaican reggae are invited to explore the history of the legendary Soul Syndicate - a collection of talented musicians who provided backup instrumentation for such acclaimed artists as Jimmy Cliff, Toots and the Mayals, Burning Spear, and Bob Marley and the Wailers among others.

In this movie serial Professor Sturgess invents a miraculous engine which can draw unlimited power from the atoms of the air. When the professor is killed, his daughter and her fiance must fight to keep the secret of the power engine out of the hands of evil Weston Dore and his henchmen.

At a daycare center in Stolin, Belarus, young people with disabilities participate in theatrical productions.

Black Power Naps reclaims laziness and idleness as power as the artists explain in a video talking about their work.

Eddie Lord returns home from war to find that his fiancee has fallen in love with his younger brother.

Three 8mm short films by Gregg Barrios.

The majority of railway vehicles are fitted with cast iron brake blocks which, although relatively cheap to produce, wear rapidly in service and need frequent replacement. The film shows how an investigation into some of the problems associated with these blocks led to the development of a new type with a higher phosphorus content which gives better performance and has a longer life.

American silent film directed by Frank O'Connor.

Part of BFI collection "London on the Move."

When criminology student Tom Richardson returns home to Hyland for the summer break, he is shocked to learn of a series of horrible deaths and mutilations.

Short educational film about Macbeth

The story of Zaccheus as recorded in Luke 19 shows him as an impoverished potter with great ambition who takes advantage of circumstances to gain the exalted position of tax collector in Jericho. Zaccheus uses his wealth and power to further his own selfish ends, but everything changes when Jesus comes to supper. The film was shot by veteran cinematographer John Alton (Elmer Gantry) and is notable for its effective use of light and shadow, most notably when Jesus is strongly back-lit giving a halo effect. Adapted from the story of Zaccheus as told in the Gospel according to St. Luke: Chapter 19: Verses 1-10.

Princess of Power (1985) "The Sword of She-Ra" "Glimmer of Hope" "The Fear Factory"

A documentary film following Gay/Lesbian bar manager Jack Calcote through his in an outs of daily task. The people and personalities he encounters between the Habana Inn Hotels two vastly opposite clubs sheds light on how the culture of Oklahoma communities reflect one another more similarly than one might think.

Collection of WCPC Live Performances.