Serie Power En St

Zaina Juliette and her Warriors come from another world with powers to time travel and fight for peace and the empowerment of women. Zaina's new movement is Girl Power, for Women to take leadership and bring more love to Mother Earth.

Flowing sequence of Sun Salutations will help build strength and flexibility.

Standing leg focused yoga poses will build power and alignment.

Strengthen and restore the spine to its natural alignment as you improve range and motion and stamina.

Documentary chronicling the emergence of the religious New Right in the early Eighties, when, buoyed by the 1980 election of Ronald Reagan as President, conservative politicians and organizations launched nationwide attacks on communism, homosexuality, feminism, abortion, pornography and liberal politicians. By profiling such influential figures as religious broadcaster and Moral Majority founder Jerry Falwell, anti-Equal Rights Amendment activist Phyllis Schlafly, conservative Senator Jesse Helms, right-wing direct-mail fundraiser Richard Viguerie, and John LeBoutillier (R-NY), a representative of the new conservative breed of congressmen, the video offers a provocative portrait of the roots of a powerful force in contemporary American politics

Dreamworlds 3 examines the stories contemporary music videos tell about girls and women, and encourages viewers to consider how these narratives shape individual and cultural attitudes about sexuality. Illustrated with hundreds of up-to-date images, Dreamworlds 3 offers a unique and powerful tool for understanding both the continuing influence of music videos and how pop culture more generally filters the identities of young men and women through a dangerously narrow set of myths about sexuality and gender. In doing so, it inspires viewers to reflect critically on images that they might otherwise take for granted.

Motivational speaker and self-help author Andy Andrews effectively blends standup comedy with inspirational storytelling in this live performance that includes musings on the Civil War, Little League baseball, parental advice, and much more.

Increased strength brings about increased vitality and greater resistance to everyday stress. In Strength Building Yoga, (AKA Yoga For Strength) internationally renowned yoga instructor Rodney Yee guides you through a powerful workout that offers easy-to use instruction in two complete practice sessions. Part one gives you an aerobic workout to help develop greater strength, clarity of mind and self-confidence. Part two focuses on stretches and arm balances to improve your stamina of body, mind and spirit. Designed for anyone wanting to increase strength, endurance and self-confidence, Strength Building Yoga is a unique yoga workout to bring out and enhance your own inner source of power and strength.

Jillian Michaels' 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.

MMA Power Learn It & Work It

The Power Stone, like the flag of a nation, represents the Kwanyama kingdom, part of present day northern Namibia and southern Angola. The stone was protected by appointed guardians close to the king for hundreds of years. In 1917 the last king, Mandume YaNdemufayo, fell at the hands of the Portuguese and British invaders, and mysteriously the stone disappeared. Found in a Finnish museum nearly 80 years later, this is the story of 'Emanya Lomundilo WoShilongo: The Stone that represents the Fire of the Nation. This documentary takes us on a quest to find the power stone.

This routine features two circuits, each consisting of five exercises. Smith goes through the circuit once, and in the second round, she and Madison make things a bit more challenging, while Jersey repeats the first circuit. Exercises include crunch with diagonal reach, cross crunch, knee tuck, seated Russian twist, and plank with moving feet.

Shape Pink Power Flat Abs 5 Ways

The Mississippi Mass Choir delivers its seventh inspiring live performance, with special guest appearances by vocalist Beverly Crawford and Grammy-winning producer Milton Biggham. Soul-stirring songs include "God Is Keeping Me," "The Next Time Will Be the First Time," "I'm Not Tired Yet," "If I Be Lifted Up," "Victory Shall Be Mine," "You Brought Me," "A Place Called There," "Thank You for My Mansion" and "It Was Worth It All."

The captivating family music special “Ethan Bortnick Live In Concert: The Power Of Music” features the amazing 12-year-old composer, pianist, and entertainer Ethan Bortnick, accompanied by a 50-piece orchestra, four-piece band, and the 120-member Kids Choir, in a program that had the live audience dancing in the aisles. Presented by WTTW National Productions, this is a top concert special that matches the content of the touring live music show.

A 60-minute core yoga routine targeting glutes and abs while focusing on form to keep you challenged through the duration of your workout.

Documentary on the making of The Dark Power.

With a history 50+ years in the making, Tower of Power has been a funk institution since 1968, knocking out hits like “What is Hip,” “So Very Hard to Go,” “This Time It’s Real” and “You’re Still a Young Man" while lending their soulful sound to collaborations with Santana, the Grateful Dead, Elton, Huey Lewis, Justin Timberlake and everyone in-between. "50 Years of Funk & Soul - Live at the Fox Theater" captures their storied career with no-holds-barred victory lap concerts in Oakland, CA, performing their full spectrum of life-affirming funk and soul hits to sold out audiences in 2018. These historic performances include alumni special guests Chester Thompson, Lenny Pickett, Francis ‘Rocco’ Prestia, Bruce Conte and Ray Greene.

A documentary on the making of the television show and the toys.