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The one-and-only Billy Blanks is back again with Cardio Circuits, his latest workout series with a brand-new format, which will help you break through weight-loss plateaus and boost your metabolism for amazing results! Circuit training is the hottest fitness craze on the market today and now, Billy Blanks has taken all of your favorite Tae-Bo moves and turned them into an incredible total-body Cardio Circuit workout. In Cardio Circuit 1, Billy breaks down each cardio circuit into three separate body-sculpting segments to get your heart pumping and your body toned. Billy combines upper-body, lower-body, and ab circuits to keep you on your toes, so you'll never get bored! And Billy is there to motivate you from one circuit to the next. This fun and intense workout will keep you energized and empowered while you achieve a sexy sculpted body!
Billy Blanks, 7-time World Martial Arts Champion and creator of the award winning Taebo work-out routine, brings you Abs and Glutes, a routine of specially-targeted Taebo workouts. In the Abs & Glutes work-out, Billy takes you through the moves required to tone up all of those elusive muscles! Taebo will help you get results right where you want them. Taebo Abs and Glutes is a concentrated blast of pure Billy Blanks energy, spirit and power that will help you tone your stomach and buttock areas, while burning fat and building strength in these two important musclegroups. As soon as you start the workout, you'll know that this is the most fun you can have while getting result you want! this is the perfect way to tone-up your muscles and keep in shape-while enjoying the Billy Blanks routine.
Banish flab from every part of your body by taking-and keeping-it off once and for all with these rapid-fire moves, high-energy music and Billy 's uniquely effective motivation. You won't find a better total-body workout anywhere else, because he brings together all the weapons in his powerful TAE BO arsenal to help say goodbye to unsightly fat for good!
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective. From this development comes his signature "Cardio Bursts" routines that add an extra push to his already effective Tae Bo moves. This program will help participants kick and punch their way to leaner better bodies.
The Strength Within is an exciting new program from the Tae Bo Believers Workout series to help you firm and tone on the outside, while building a strong will on the inside.
Now there's always time for Tae Bo! These 10-minute workouts use all of the best Tae Bo techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder-maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix and match your favorite express workouts to get a custom routine tailored to your schedule and training goals. No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!
World renowned fitness expert Billy Blanks has developed the new Billy Blanks Tae Bo AMPED workout - the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results.
