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For the free spirits and the urban rebels, for Beautiful Freaks of every persuasion who revel in the unusual and the unique: welcome to an offering of self-expression through dance. Join Tempest, a pioneer of Gothic Bellydance in the US, to learn steps and combinations based on the vocabulary of bellydance and adapted to look awesome on a club dancefloor. Belly dance is an ancient dance of sensuality, body awareness, and cultural blending. In the course of its long history, it has experienced celebration, exaltation, rejection, and ban. It has been worshiped. It has been damned. It has traveled continent to continent and become infused with the wealth of many cultures.

In this previously unseen backstage documentary, Peter Greenaway responds with great generosity to the open-ended questions posed by an off-camera Gideon Bachmann about the process which led to the creation of one his most important films, The Belly of an Architect, giving contemporary audiences an insight into his ideas, the rigour of his reflections and the development of the project.

This segment uses optional light dumbbells; Smith and Madison use 3 lbs. The first half of the routine is performed standing and includes moves to target the core such as a Figure 8 and triangle side reach. The second half is performed on the floor, adding the weights for half rollback, a weighted cross crunch, and a one-armed weighted roll up. This was my favorite segment, as the addition of the weights felt like it made the moves more effective

Lead Belly: The Man Who Invented Rock & Roll offers a vibrant and uplifting journey through the life of a true musical pioneer. Directed by Curt Hahn, this compelling documentary celebrates Lead Belly's achievements, sheds light on his significant contribution to music history, and emphasizes the importance of his story in today's current affairs. As we navigate complex social issues and seek inspiration, Lead Belly's unwavering spirit and enduring legacy remind us of the power of resilience, unity, and the ability of music to bring people together. This full-length feature film pays homage to the remarkable career, perseverance, and lasting impact of the musical genius.

In the present day, a story is unearthed of a whale body that became a world of dinner parties, clandestine sex and mayoral speeches. In a possible future, a group of those-who-were-left-behind (or, those-who-chose-to-stay) have made a home inside the body of a whale. They find themselves contemplating this new world and speculating on the state of things outside – a world ravaged by a climate crisis which they survived by turning to the ocean. At a crossing between the present day and this potential future, a lone figure sings a lament for the body of the world’s last whale.

During the making of Double Take, professional Hitchcock doppelgänger Ron Burrage pointed director Johan Grimonprez to a story doing the rounds online: supposedly, the Master of Suspense didn’t have a belly button. This captured the imagination of Grimonprez, as it implied that Hitchcock had not actually been born at all—an interesting extra layer on the hall of mirrors he was constructing in Double Take.

A waiter at a local restaurant encounters a mysterious patron.

After having trouble with the dancer who worked with him for several months, the drummer Abdo discovers a young dancer Mabahig who lives with her sister and her brother-in-law. He trains her till she becomes a famous dancer.