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Photographer and filmmaker Perry’s concise film-poem uses graphic matches (grapefruits, balloons and bubbles) to convey anxieties about fatherhood.
Bring on the Belly Badge Rock! It's all music and cheer until Harmony Bear loses her singing voice before the big show, and Kaylee, a visitor to Care-a-lot, stops playing her instrument because of a bully. Perhaps a bit of Care Bears courage will save the day? Then, when Funshine BearTM and Grumpy BearTM realize they have a wild child on the loose, and WonderheartTM Bear tells a few little lies, the bears discover how important it is to have good manners and always tell the truth!
In the magical world of Care-a-Lot, Wonderheart wants to join the Cub Bouts, but it's only for cubs with active Belly Badges. When she resorts to using the wishes from Care 'n Share Charms to fake her powers, it leads to disastrous results.
Finally, a video series for women of all ages, shapes, sizes, and fitness levels that would like to experience the fun and healthy benefits of belly dancing!
Two younger brothers visit their recently divorced and estranged father during summer vacation.
The Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines. This program introduces the intermediate movements of bellydancing. You will learn beyond basic moves that will enable you to perform a fully choreographed energetic dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins Veena & Neena, on how to execute the upper and lower body movements associated with bellydance. the elements are isolated and taught slowly, so you can learn each movement's subtleties. As you become more comfortable with the moves, you can develop speed and expression. Veena & Neena will teach you rib circles, hip drop-kicks and shimmies, traveling steps and full turns combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine!
This segment uses optional light dumbbells; Smith and Madison use 3 lbs. The first half of the routine is performed standing and includes moves to target the core such as a Figure 8 and triangle side reach. The second half is performed on the floor, adding the weights for half rollback, a weighted cross crunch, and a one-armed weighted roll up. This was my favorite segment, as the addition of the weights felt like it made the moves more effective
Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp.
This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.
Janine Rabbitt teaches belly dancing as a way to trim and tone problem spots.
The life story of Huddie "Lead Belly" Ledbetter.
BELLY DANCE FOR BODY SHAPING ABS
Sisters Veena and Neena Bidasha have been bellydancing since their childhood and have travelled around the world learning, refining, performing, and teaching this ancient and erotic dance. Now they have created a series of videos to instruct students in the arm movements, shimmies, and sultry looks of bellydancing. BASIC DANCE begins with a brisk warm-up routine and continues with a step-by-step tutorial isolating the upper and lower body while slowly demonstrating each hip drop, shimmy, and undulation in the full choreographed routine.
With a mixture of clear instruction and a comprehensive practice regimen, dance instructor Aziza helps you shake and shimmy your way to belly dancing perfection, all to a soundtrack of thoughtfully chosen music. The workout includes linear and circular ribcage and hip movements, a 20-minute shimmy driller, hands and arms drills, and much more. This program is recommended for experienced belly dancers.
Homeless ex-soldier Mark has PTSD and is haunted by tragedy from his time in combat, causing chaos for ex-wife Emma. When Mark goes missing, Emma is desperate to find him and help Mark fight his demons.
A nervous homebody ventures out into a daunting world.
Lose up to 5 pounds a week with 3 min. routines!
A series of on the street interviews with people celebrating the Washington Redskins winning the 1988 Superbowl. The questions range from "Are you a Redskins fan?" to non-sequiturs like "What is your favorite fish?" Interviewees are repeatedly asked to show off their beer bellies.