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WORKOUTS POWERED BY SCIENCE
The Les Mills Lab partners with internationally-renowned research teams to test and deliver the latest in fitness developments. All workouts are scientifically designed to ensure that our programs are safe and effective for everyone.
EXPERIENCE THE VARIETY
Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more. Kick start your routine, or try something new!
“`The Dying Soldier of Les Milles` observes both the memorial site Le Camp des Milles (…) and the monument of a dying soldier dedicated to the dead soldiers of World Wars I and II as well as the Algerian War. (…) The camera wanders around the soldier and the square.” (Thomas Klipper)
